07590 987208 serena@calmwaterscounselling.co.uk
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Six Week Self Care Plan Week 2 – by Serena Edwards at Calm Waters Counselling

by serena@calmwaterscounselling.co.uk | Aug 2, 2017 | Uncategorised | 2 comments

2 Comments

  1. Laura Hutchings
    Laura Hutchings on 2nd August 2017 at 2:26 pm

    I really needed this advice today. I am suffering with lack of sleep due to a number of factors and my husband and I have been trying to think of the best way to combat it. Great reading and we’ll written.

    Reply
  2. Helen Bawden
    Helen Bawden on 1st March 2018 at 4:47 pm

    What a wonderful blog! I can see exactly why my sleep life is not the most successful part of my self care. Lots to learn here. Thank you for your wisdom & the beautiful clear pictures you paint.

    Reply

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